History Of Creatine

History of Creatine by Joseph GoldwinsCreatine, otherwise known as methylguanidino acetic acid, is a term derived from the Greek word kreas, meaning flesh. It was first recognised as a natural constituent of meat in the early 1800s. Later in the 1800s it was consistently found in the muscle tissue extracted from various mammals. It was specifically noted that there were elevated amounts of creatine found in the muscles of foxes that were killed in a hunt immediately after running. This provided the first indication that muscular contraction results in an accumulation of creatine. At around the same time as the discovery of creatine, a substance called creatinine was detected in the urine and later determined to be a break down, or waste product of creatine. In 1927, phosphocreatine was first isolated form muscle tissue and found to play a role in the transfer of energy. It was also around this time that two researchers who were consuming large quantities of creatine, noted that there was a certain amount of creatine unaccounted for by excretion in the urine. This was one of the first studies indicative of possible creatine loading in muscle when large amounts of creatine are consumed. Since these early discoveries, a lot of research has taken place to further define the importance of creatine in humans, and the benefits of creatine supplementation. Creatine supplements are now used by athletes, bodybuilders, wrestlers, sprinters and others who are looking to gain muscle mass. They will typically consume 2 to 3 times the amount of creatine possible to obtain from a very high protein diet.Creatine, otherwise known as methylguanidino acetic acid, is a term derived from the Greek word kreas, meaning flesh. It was first recognised as a natural constituent of meat in the early 1800s. Later in the 1800s it was consistently found in the muscle tissue extracted from various mammals. It was specifically noted that there were elevated amounts of creatine found in the muscles of foxes that were killed in a hunt immediately after running. This provided the first indication that muscular contraction results in an accumulation of creatine. At around the same time as the discovery of creatine, a substance called creatinine was detected in the urine and later determined to be a break down, or waste product of creatine. In 1927, phosphocreatine was first isolated form muscle tissue and found to play a role in the transfer of energy. It was also around this time that two researchers who were consuming large quantities of creatine, noted that there was a certain amount of creatine unaccounted for by excretion in the urine. This was one of the first studies indicative of possible creatine loading in muscle when large amounts of creatine are consumed. Since these early discoveries, a lot of research has taken place to further define the importance of creatine in humans, and the benefits of creatine supplementation. Creatine supplements are now used by athletes, bodybuilders, wrestlers, sprinters and others who are looking to gain muscle mass. They will typically consume 2 to 3 times the amount of creatine possible to obtain from a very high protein diet.If you are searching for best creatine supplements and creatine in UK then buy them from creatinetech.co.ukArticle Source: eArticlesOnline.com